TRAIN WITH RICHIE AT BLUE HILL
Whether you have an interest in getting stronger, or you need to recover from an injury, we can help you at SETC. For general health & fitness, I use a combination of approaches that involve strength, flexibility and endurance using several of the below strategies. You will never get bored and each session is geared toward your fitness goal.
One on One Personal Training Options:
1/2 Hour Session Rates:
$55 – Single Session
$475 – 10 Session Package
1 Hour Session Rates:
$85 – Single Session
$775 – 10 Session Package
$1450 – 20 Session Package
Standard Rates. (Note: We do offer discounts for cash/check payments. Call or email us for further rate information.)
Partnership Personal Training Options:
1/2 Hour Session Rates (PER PERSON):
$40 – Single Session
$350 – 10 Session Package
1 Hour Session Rates (PER PERSON):
$70 – Single Session
$650 – 10 Session Package
$1200 – 20 Session Package
Nutritional Plans & Menu Options:
- Vegetarian & Vegan, Pre-Diabetic, Gluten Free Available
- Shopping Lists & Menus
- Nutrient Breakdowns
- Supplementation Guidance
- Contest Dieting
- Fat Loss & Muscle Gains / Goal Focused Plans
Initial Nutrition Plan:
$300
Each Follow-Up & Plan Change As You Progress:
$75
SMYTH'S PRIVATE NEWSLETTER
UPCOMING PRIVATE EVENTS
I hold several training seminars over the year for my private clients. I record these sessions that include question and answer sessions on injuries and motivation to nutrition and bodybuilding.
Sign up for my private newsletter to get access to these private events and many other bonuses and giveaways throughout the year.
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