FITNESS + SELF DEFENSE TRAINING

LOCAL TRAINING AT BLUE HILL PLAZA, PEARL RIVER NY
CONVENIENT TO NORTHERN NJ, ROCKLAND AND WESTCHESTER COUNTIES

GET LEAN, GET STRONG, GET FAST AND GAIN ENDURANCE

Unlike any traditional “bootcamp”, this is 1 on 1 individual training that combines weight training and self defense.  Uniquely developed to achieve the highest possible fitness level.  Get lean and build muscle while using training techniques that develop speed, agility and endurance.   Being a mixed martial arts instructor for over 25 years and student of multiple disciplines since I was 9 years old, it is crucial that each individual person have at least a basic knowledge of self protection and awareness.

THIS is the training you have been looking for.  BURN & LEARN unique defense fitness.

Let’s Meet

Call, Text or Email Anytime.

If it’s more convenient to leave me your information, please do so via form.  I will get back to you as quickly as possible.

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My Training Facility

Blue Hill Plaza, Pearl River NY

Let’s Start Your Training. Schedule a Free Consultation Today!


Don’t hesitate.  With the busy lives we lead, it’s understandable that sometimes we just need to wait until tomorrow.  This is not one of those scenarios. I can’t tell you how many clients have said to me:  “I wish I would have called you six months ago!”

This is unlike any training available. I’m an experienced personal trainer of over 30 years and have worked with celebrities, athletes and models.  I’ve combined both the education, skills and experience from martial arts and fitness to offer a multi beneficial program.

There is no obligation to meet with me and try a session to see if it fits.  You can call or text me or leave me your email or callback number, whichever is convenient.  I truly appreciate the time you’ve taken already to find out more about Fitness + Self Defense Training.

Meet Your Motivator

Master of Science, MSc. – Certified Trainer & Nutrition Counselor | Bodybuilder | Powerlifter | Martial Artist

Certified personal trainer for over 30 years, celebrity trainer and nationally ranked bench press and bodybuilding champion, Richie is expert in customizing training programs to achieve the highest levels of personal fitness.  Read more about his background here.

Martial Arts

Aiki Jujutsu- 4th Degree Black Belt
Aikido- 3rd Degree Black Belt
Shotokan Karate- 2nd Degree Black Belt
Judo- 2nd Degree Brown Belt

4 Week Super Fit Program - Local

Get further information by providing your email below.  Preregistration will begin on September 29th!

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4 Week Super Fit Program -Online

Get further information by providing your email below.  Preregistration will begin on September 29th!

You have Successfully Subscribed!

PRIVATE SESSION INQUIRY

Call or text me at 201.800.4173 to set up a free consultation or leave your name, email or phone below and I'll get back to you within 24 hours. Thank you for your time.

PARTNERSHIP PROGRAM INQUIRY

Call or text me at 201.800.4173 to set up a free consultation or leave your name, email or phone below and I'll get back to you within 24 hours. Thank you for your time.

NUTRITION COUNSELING INQUIRY

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ONLINE PROGRAM INQUIRY

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HYBRID PROGRAM INQUIRY

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NEW YEAR PROMOTION - $99

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NEW YEAR PROMOTION - $99 - GIFT CERTIFICATE

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NEW YEAR PROMOTION - $99 - GIFT CERTIFICATE

Leave your name, email or phone below and I'll get back to you within 24 hours to process your gift certificate. Thank you for your time.