Classes Forming Now for Rockland County and Northern New Jersey Residents

Women’s Only Mixed Martial Arts & Self Defense Program
Learn Essential Self Protection and Achieve Dramatic Results in Stamina and Fitness. Instructed by Sensei Richie Smyth.

IF INTERESTED IN ATTENDING NEW CLASSES FORMING IN JUNE, PLEASE ENTER YOUR EMAIL BELOW FOR FURTHER INFORMATION ON CLASS DATES, TIMES AND LOCATION.

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4 Week Super Fit Program - Local

Get further information by providing your email below.  Preregistration will begin on September 29th!

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4 Week Super Fit Program -Online

Get further information by providing your email below.  Preregistration will begin on September 29th!

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PRIVATE SESSION INQUIRY

Call or text me at 201.800.4173 to set up a free consultation or leave your name, email or phone below and I'll get back to you within 24 hours. Thank you for your time.

PARTNERSHIP PROGRAM INQUIRY

Call or text me at 201.800.4173 to set up a free consultation or leave your name, email or phone below and I'll get back to you within 24 hours. Thank you for your time.

NUTRITION COUNSELING INQUIRY

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ONLINE PROGRAM INQUIRY

Leave your name, email or phone below and I'll send out a questionnaire to you within 24 hours. This will contain instructions and pricing. Thank you for your time.

HYBRID PROGRAM INQUIRY

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NEW YEAR PROMOTION - $99

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NEW YEAR PROMOTION - $99 - GIFT CERTIFICATE

Leave your name, email or phone below and I'll get back to you within 24 hours to process your gift certificate. Thank you for your time.

NEW YEAR PROMOTION - $99 - GIFT CERTIFICATE

Leave your name, email or phone below and I'll get back to you within 24 hours to process your gift certificate. Thank you for your time.